May 4, 2017

 Have you heard of Reiki? Have you ever experienced Reiki for yourself?  Have you wondered what Reiki is or can be used for? What can Reiki benefit when received as part of a self care/self love modality in a holistic practice or as a complement to allopathic (conventi...

January 1, 2017

 Its that time again. A year is ending and another one begins, full of hope, a promise of better things to come, greater commitment to make this "my best year yet!"

Pledges will be made to -

*Quit smoking

*Eat healthier

*Get more sleep

*Exercise more

*Manage my time better


October 15, 2016

 Autumn 2016 has been particularly spectacular in Vermont, the colors of the season prolonged by optimal weather conditions. 

I have taken nearly every opportunity available to me to take long leisurely drives to enjoy it  take it all in, and meditate, not onl...

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"The Longest Day"-The Fight to Remember

February 19, 2018

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