February 19, 2018

Alzheimer's Disease.  It seems these days everyone knows at least one person who is suffering with this dreaded disease, or was. A family member, a friend, a co-worker, a neighbor, the kindly gentleman or lady you used to see at the park. The list goes on and on.

The di...

June 26, 2017

My short answer to both of those questions jumped right out of my default Irish sarcasm...in the form of "WHY NOT"?  But I try most days not to live from my defaults very much anymore. My quick sarcasm was a long time friend that was really more of a defense mechanism,...

June 16, 2017

 Flowers. Glorious, vibrant, fragrant, colorful glimpses of beauty...and reminders that such things in this life can be short lived.  Enjoy each moment as it blossoms to its full potential before it fades, withers, and eventually dies, its beauty only alive in the memo...

May 4, 2017

 Have you heard of Reiki? Have you ever experienced Reiki for yourself?  Have you wondered what Reiki is or can be used for? What can Reiki benefit when received as part of a self care/self love modality in a holistic practice or as a complement to allopathic (conventi...

April 17, 2017

 For most, the answer to that question is likely to be, yes, but even if it is not, this message is still for you!

The beautiful, relaxing, healing, restorative, and balancing energy called Reiki can be given and transmitted in other ways as well.

I am writing today to l...

April 16, 2017

 Mindfulness seems to be the current buzz word. You hear it everywhere you go these days.  You can scarcely watch television, listen to the radio, or pick up a magazine without hearing about, or reading about Mindfulness or it's companion...Meditation. But why? Wh...

January 1, 2017

 Its that time again. A year is ending and another one begins, full of hope, a promise of better things to come, greater commitment to make this "my best year yet!"

Pledges will be made to -

*Quit smoking

*Eat healthier

*Get more sleep

*Exercise more

*Manage my time better